Top 3 Foods to Fight Diabetes

If you or a loved one is suffering with diabetes, you must read today’s article. That’s because we are about to reveal the top THREE foods you can eat right now to begin reversing your diabetes almost instantly. These everyday foods are super common, but very few people know about their incredible properties. Best of all, they’re inexpensive, delicious AND you can easily find them all at your local market.

#1. Eat Buckwheat to Defeat Diabetes

The first diabetes-busting food is good ol’ buckwheat. The nutrients in buckwheat have been shown to help control blood sugar. In fact, in a test that compared the effect on blood sugar of whole buckwheat groats to bread made from refined wheat flour, buckwheat groats significantly lowered blood glucose and insulin responses. Whole buckwheat also scored highest on their ability to satisfy hunger. You don’t have to be a rocket scientist to understand how lowered blood glucose and insulin response is a good stuff for any diabetic. So, think about cooking up this great-tasting grain in a stack of delicious Saturday morning pancakes!

#2. Chew on Cinnamon to Reverse Diabetes

Cinnamon has long been known as a superstar in lowering blood sugar. But, did you also know that cinnamon contains manganese, iron, fiber and calcium which also gives it potent anti-bacterial, anti-clotting, and anti-cancer properties? Just one-half teaspoon a day of cinnamon has been shown to reduce LDL cholesterol, alleviate arthritis pain, fight yeast infections, and significantly lower blood sugar. Yes, you’ll definitely want to add this super spice to your next shopping trip…

#3. Bite Down on Basil to Beat Back Diabetes

Basil is a powerful anti-bacterial and has been found to fight several pathogenic bacterial infections that have become resistant to antibiotic drugs, including Staphylococcus, Enterococcus and Pseudomonas. In addition, basil also protects cellular structures from radiation and promotes cardiovascular health. But, emerging research also proves that basil normalizes blood sugar levels and prevents insulin resistance. Great in pestos, soups and salads – go grab some basil and start reversing your diabetes today!

These Everyday Foods Are Just The Beginning…

Who knew that three simple foods could make such a big difference in your battle against diabetes? We know your doctors have told you that you’ll have to live with your diabetes for the rest of your life. We know they’ve probably loaded you up with medications and drugs. And I know they’ve told you that there’s nothing else you can do.

But, the fact is you CAN reverse your diabetes.