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The wide receiver have to eat differently than lineman 300 pounds (137 kg). Under an eating plan formulated by the college strength coach and fitness, Bryce Karasiak a wide receiver you can eat about 3,400 calories per True Cambogia day, compared with 4,600 calories you need a lineman. Karasiak makes a list specific to the amount of calories in your food meal plans so that players know exactly how many calories you are consuming. Instead of depriving college players from junk food and sweets, Karasiak recommends an occasional sweet.
Types of meals
Proteins are essential for football players.
The sports nutritionist, Bonci says that many players diets high in fat and protein but not enough carbohydrates. She recommends a mixture of 55 percent carbohydrates, 30 percent fat and 15 percent protein. Or you True Cambogia can fill 1/3 of your plate with protein, 1/3 with starches such as rice or potatoes, and 1/3 with fruits and vegetables, and then focus on carbohydrates and small amounts…Continue
Posted on February 28, 2015 at 2:06pm